The zones and heights were then combined to provide a two-digit specifier for each set. Thus, a standard high set to the outside (left) hitter is a 14 – zone 1, height 4. A middle quick is a 51 – zone 5, height 1. Now, for practical purposes most teams do not use the two digit calls in play.
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Men’s Volleyball Net Height Ages 55-69: 7 feet, 9 ⅝ inches or 2.38 meters; Men’s Volleyball Net Height Ages 70+: 7 feet, 6 inches or 2.29 meters; Women’s Volleyball Net Heights. Similar to men’s volleyball, the official regulation volleyball net height for women’s volleyball is allowed to be lowered for certain age groups.
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The net height for Men’s Volleyball should be set at 7 Feet, 11 ⅝ Inches or 243cm. The net height for Men aged 55-60 should be set at 7 Feet, 9 ⅝ Inches or 238cm. The net height for Men aged 70+ should be set at 7 Feet, 6 Inches or 229cm.
According to the official rules for indoor courts the men's net height should be set at 7 feet 11 5/8 inches (almost feet 8' 0"). For the women the net should be set at seven feet four 1/8 inches (7' 4 1/8" ). There are also official net heights based on players belonging to different age groups.
Bison makes it easy to set up your volleyball system! Here are a few strategies you can use to set your volleyball net height correctly for any level of com...
High ball sets are the slowest but highest sets a setter delivers in most volleyball plays they call. Zone 4. Four set - high ball 8 - 10 feet in the air delivered to the left side hitter. Zone 3. Zone 2. Five set - a high ball 6 - 8 feet in the air delivered over the head of the setter to the opposite hitter.
The diagram will be used for the three divisions of sets: Slow (Third Tempo) Second Tempo. Fast (First Tempo) Each diagram will depict the trajectories and intended position of each set in the division. All heights are height above the net, thus a set “one meter high” means one meter above the top of the net.
You can practice setting a volleyball at home by lying down on the floor and setting the ball straight up toward the ceiling. This is a good volleyball setting drill because you can focus on... 1. Setting the ball without spin. 2. Setting the ball in a way so it falls to the same spot repeatedly. 3. Learning to set using quiet hands.